The protein planner

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Hōputu: Pukapuka
I whakaputaina: New York Pyramid Books 1974
Ngā Tūtohu: Tāpirihia he Tūtohu
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!

UL

Ngā taipitopito puringa mai i UL
Tau karanga: 641.12 W429p
Tārua On Shelf