Esports Nutrition Enhancing Cognitive and Physical Performance in Competitive Gaming /
This book provides an essential resource for understanding how targeted nutritional strategies can enhance cognitive and physical performance in competitive gaming. As esports continues to grow, players face unique challenges that require specialized nutritional approaches to optimize their skills....
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| Formato: | Recurso Electrónico livro electrónico |
| Idioma: | inglês |
| Publicado em: |
Cham :
Springer Nature Switzerland : Imprint: Springer,
2025.
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| Edição: | 1st ed. 2025. |
| Assuntos: | |
| Acesso em linha: | https://doi.org/10.1007/978-3-031-99625-2 |
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Sumário:
- Chapter 1. Introduction to Esports Nutrition
- Chapter 2. Cognitive Performance and Nutrition in Esports
- Chapter 3. Physical Health and Nutrition for Esports Athletes
- Chapter 4. Hydration Strategies for Esports Performance. - Chapter 5. Nutrition and Recovery in Esports
- Chapter 6. Dietary Supplements for Performance Enhancement in Esports
- Chapter 7. Meal Timing and Nutrition for Tournaments in Esports
- Chapter 8. Special Nutritional Considerations for Female and Special Populations in Esports
- Chapter 9. Energy Balance, Weight, and Behaviour Change in Esports
- Chapter 10. The Future of Nutrition in Esports – Integrating AI, Personalized Diets, and Holistic Approaches.