Mindfulness Training in Sport An Exercise Program for Enhancing Athletic Performance /

The cycle of emotions, like few other phenomena, can significantly influence our performance in sports. For this reason, many elite athletes turn to mindfulness training as a form of training for mental strength and emotion regulation. Prominent examples include Novak Djokovic (tennis), Phil Jackson...

Full description

Bibliographic Details

Main Authors:	Jekauc, Darko (Author), Mülberger, Lea (Author), Weyland, Susanne (Author)
Corporate Author:	SpringerLink (Online service)
Format:	Electronic eBook
Language:	English
Published:	Berlin, Heidelberg : Springer Berlin Heidelberg : Imprint: Springer, 2024.
Edition:	1st ed. 2024.
Subjects:	Sports sciences. Sports > Psychological aspects. Physical education and training. Exercise. Psychology. Sport Science. Sport Psychology. Sport Training. Fitness and Exercise Culture. Behavioral Sciences and Psychology.
Online Access:	https://doi.org/10.1007/978-3-662-68804-5
Tags:	Add Tag No Tags, Be the first to tag this record!